Summary: The Benefits of Cranberries on Skin Health and Appearance
Rich in Antioxidants: Packed with vitamin C and flavonoids that protect skin from free radical damage, reducing signs of ageing.
Boosts Collagen Production: Vitamin C promotes collagen synthesis, improving skin elasticity and reducing wrinkles.
Anti-Inflammatory: Helps reduce inflammation, soothing conditions like acne, eczema, and skin redness.
Improves Skin Tone: Reduces pigmentation and dark spots, promoting a brighter, more even complexion.
Promotes Hydration: High water content helps keep the skin hydrated, plump, and soft.
Supports Skin Detoxification: Antioxidants support liver function, aiding in toxin removal for clearer skin.
Fights Acne: Antibacterial properties help prevent and reduce acne breakouts.
Enhances Skin Elasticity: Antioxidants and nutrients improve skin resilience and firmness.
Reduces UV Damage: Antioxidants in cranberries help protect skin from UV radiation and the resulting oxidative damage.
Promotes Overall Skin Health: Contains fibre and other essential nutrients that support healthy skin from the inside out.
