Food

Fig

Close up of whole and halved figs on a deep purple marble backdrop
Close up of whole and halved figs on a deep purple marble backdrop
Close up of whole and halved figs on a deep purple marble backdrop
Close up of whole and halved figs on a deep purple marble backdrop

Summary: The Benefits of Fig on Skin Health and Appearance

  • Supports Skin Hydration: High water content helps maintain moisture and plumpness.

  • Rich in Antioxidants: Protects skin from oxidative stress and helps slow signs of ageing.

  • High in Vitamin C: Boosts collagen production, improving skin firmness and elasticity.

  • Contains Vitamin A: Promotes skin cell turnover and repair, contributing to a healthy complexion.

  • Rich in Fibre: Supports digestion, which can help improve skin clarity and reduce breakouts.

  • Anti-Inflammatory Properties: Reduces redness and soothes irritated skin.

  • Promotes Detoxification: Helps flush out toxins, contributing to a clearer, glowing complexion.

  • Mineral-Rich: Provides potassium and magnesium, which support skin hydration and vitality.

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Close-up of a woman's neck and collarbone area, highlighting the delicate details of her skin and the thin straps of her top

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Close-up of a woman's neck and collarbone area, highlighting the delicate details of her skin and the thin straps of her top

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Glowing skin begins on the inside. Become a skin insider to receive the latest research, products and tips in the world of skin health

Close-up of a woman's neck and collarbone area, highlighting the delicate details of her skin and the thin straps of her top

subscribe and become a skin insider

Glowing skin begins on the inside. Become a skin insider to receive the latest research, products and tips in the world of skin health

Close-up of a woman's neck and collarbone area, highlighting the delicate details of her skin and the thin straps of her top

subscribe and become a skin insider

Glowing skin begins on the inside. Become a skin insider to receive the latest research, products and tips in the world of skin health