Food

Goji Berries

A pile of goji berries in a blue ceramic bowl on a light blue marble countertop
A pile of goji berries in a blue ceramic bowl on a light blue marble countertop
A pile of goji berries in a blue ceramic bowl on a light blue marble countertop
A pile of goji berries in a blue ceramic bowl on a light blue marble countertop

Summary: The Benefits of Goji Berries on Skin Health and Appearance

  • Promotes Even Skin Tone: Beta-carotene helps improve skin pigmentation and adds a natural glow.

  • Rich in Antioxidants: Contains vitamins C, A, and E, which combat free radicals, reducing premature ageing.

  • Boosts Collagen Production: High vitamin C content supports collagen synthesis for firmer, more elastic skin.

  • Hydrates the Skin: Polysaccharides help retain moisture, keeping skin plump and supple.

  • Protects Against UV Damage: Antioxidants provide natural protection against harmful sun exposure.

  • Fights Inflammation: Anti-inflammatory properties reduce redness, irritation, and acne-related inflammation.

  • Detoxifies the Skin: Supports liver health, aiding in toxin removal for a clearer complexion.

  • Improves Skin Elasticity: Rich in amino acids that help maintain skin structure and firmness.

  • Supports Wound Healing: Zinc and other nutrients promote quicker healing of scars and blemishes.

  • Brightens Complexion: Nutrients enhance skin radiance and help reduce dullness.

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Close-up of a woman's neck and collarbone area, highlighting the delicate details of her skin and the thin straps of her top

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Glowing skin begins on the inside. Become a skin insider to receive the latest research, products and tips in the world of skin health

Close-up of a woman's neck and collarbone area, highlighting the delicate details of her skin and the thin straps of her top

subscribe and become a skin insider

Glowing skin begins on the inside. Become a skin insider to receive the latest research, products and tips in the world of skin health

Close-up of a woman's neck and collarbone area, highlighting the delicate details of her skin and the thin straps of her top

subscribe and become a skin insider

Glowing skin begins on the inside. Become a skin insider to receive the latest research, products and tips in the world of skin health